Hello!
My name is Matthew and I am a psychotherapist and music therapist in Hamilton, ON. I'm so glad that you've visited my blog! This will be a space for us to learn more about psychotherapy, mental health, and maybe even some unconventional methods of self-care.
Finally, if you are someone who is looking for therapy and wants to take the next steps in pursuing mental wellness, I'd encourage you to book a free 15min phone consultation with me!
I can't wait to start this adventure in pursuing positive mental health together!
-Matthew