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Mental Health Resources

Sometimes we just need a bit more support and are not able to wait.  If you ever feel that you are in danger, please reach out to one of these organizations below.  They can help you be safe and connect you with services in your area.

NOTE: If you are having thoughts of suicide, call the suicide crisis line at 988.

If you are in immediate danger, call 911

Anywhere in Canada

Call/Text 988 if experiencing thoughts of suicide

Call 911 if in immediate danger

Here are links to resources based on your location

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