I am a Registered Psychotherapist and an Accredited Music Therapist based in Hamilton, ON.  I truly love what I do and it is so rewarding to help people find their path to mental health!

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I am originally from the USA (so if I accidentally say something in Fahrenheit, you'll know why...) and I have extensive experience working with a wide variety of individuals of all ages and walks of life.  What I have learned is that people need connection with others.  We aren't meant to do life on our own.  Sometimes we are able to find help in other people around us, but other times, we need some extra support.  That's where I come in as a psychotherapist.

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Together, we will work to:

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1. Get you back on your feet and feeling stable.

2. Dive in deep to examine the blocks that you are experiencing, whether it’s experiences from childhood, traumas, relationships, or other difficult interactions with the world.

3. Finally, we will work together to find ways to develop change that sticks so you can experience long term mental health wellbeing.

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The path to improving your mental health is a journey that is worth it, and it is my honour and joy to be able to walk alongside of you in it!

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Let's get started together!  Schedule a free 15 minute consultation or reach out!